If you suffer from the urge to overeat on a regular basis, then you could have an eating disorder known as binge eating. Binge eaters frequently consume a high quantity of food in a short period of time. This unhealthy behavior can have a negative effect on your health and emotional well-being.
Here are three simple things that you can do at home to help stop a binge before it starts.
Losing a loved one can be extremely difficult for children who lack the coping skills and experience with loss that adults can take for granted. It is a good idea for the entire family to go to grief therapy together after a death in the family. While it is a healthy move for all members of the family, it can be confusing for children, and some may have a hard time understanding the entire process.
As a parent, you want to do what you can to keep substance abuse out of your teen's mind. Having a discussion with them about the risks of substance use is your first step. Next, you need to keep your teen busy. The National Center on Addiction and Substance Abuse says that teens who are bored are 50% more likely to engage in bad habits such as smoking, drinking, and drug use than their not-often-bored counterparts are.
When you have a loved one who is suffering from Alzheimer's disease or dementia, it can be difficult for you to come to terms with the changes in their mental state and the level of care they begin to require. You may also begin to wonder what you can do to ensure that they are getting the care that they need while also ensuring that they have the highest quality of life possible.
Using an employment agency as a source for finding a job is an excellent way to get your resume out there. Employment agencies work with companies that are looking to hire but don't want to take the time to hunt for the right employees themselves. An employment agency matches your skill set with potential jobs you would be a good match for. In order to make this work for yourself, consider these four tips for using an employment agency: